{"id":1002,"date":"2016-09-21T10:19:36","date_gmt":"2016-09-21T10:19:36","guid":{"rendered":"https:\/\/elodiemuco.wordpress.com\/?p=1002"},"modified":"2017-02-20T18:34:39","modified_gmt":"2017-02-20T17:34:39","slug":"la-confiance-en-soi-parlons-en","status":"publish","type":"post","link":"https:\/\/www.yaga-burundi.com\/elodiemuco\/2016\/09\/21\/la-confiance-en-soi-parlons-en\/","title":{"rendered":"La confiance en soi\u00a0: parlons-en\u00a0!"},"content":{"rendered":"

Que l\u2019on ne vous mente pas. La confiance en soi est quelque chose qui s\u2019apprend. Elle ne s\u2019acquiert pas du jour au lendemain, mais c\u2019est un apprentissage lent et parfois difficile, mais s\u00fbrement possible.<\/p>\n

<\/p>\n

\"confiance8\"Avoir confiance en soi, c\u2019est avoir confiance en sa capacit\u00e9 d\u2019agir, de penser, de prendre des d\u00e9cisions, de faire des choix, etc. Avoir confiance en soi, c\u2019est avant tout s\u2019estimer soi-m\u00eame. Mais l\u2019estime de soi peut \u00eatre quelque chose de compliqu\u00e9 du fait que nous n\u2019avons pas \u00e9t\u00e9 tous \u00e9lev\u00e9s de la m\u00eame fa\u00e7on, nous n\u2019avons pas grandi dans les m\u00eames milieux ou nous n\u2019avons pas la m\u00eame culture. Mais\u2026tout s\u2019apprend, il n\u2019est jamais trop tard.<\/p>\n

 <\/p>\n

\"confiance8\"Comme la plupart des gens, je cherche \u00e0 m\u2019am\u00e9liorer, \u00e0 \u00eatre une version meilleure de moi-m\u00eame, \u00e0 \u00eatre une personne bien dans sa peau chaque jour et j\u2019avoue \u00a0que c\u2019est parfois compliqu\u00e9. J\u2019ai lu des dizaines de livres sur le th\u00e8me de la confiance en soi, l\u2019estime de soi etc., et tout ce que j\u2019ai appris de toutes ces lectures se r\u00e9sument en un seul petit mot, un tout petit verbe\u00a0: OSER.\"confiance8\"<\/p>\n

 <\/p>\n

Oser\u2026Mais comment\u00a0? Il faut OSER VAINCRE SA PEUR. C\u2019est le secret pour avoir confiance en soi. C\u2019est la peur qui nous handicape et qui nous fait rester dans notre coin, qui nous emp\u00eache de dire ce que l\u2019on pense, qui nous emp\u00eache de nous affirmer ou de nous ouvrir aux autres. Nous avons peur d\u2019\u00eatre jug\u00e9s ou de para\u00eetre ridicule aux yeux des gens. Mais, d\u00e8s lors que l\u2019on a plus peur de dire ce que l\u2019on pense, c\u2019est \u00e0 ce moment-l\u00e0 que nous serons entrain de d\u00e9velopper notre confiance en nous. La peur est le principal frein de la confiance en soi. Bien s\u00fbr, tout cela semble bien facile \u00e0 dire n\u2019est-ce pas\u00a0? Mais\u2026point de h\u00e2te.<\/p>\n

\"confiance8\"Si vous voulez avoir plus confiance en vous, commencez d\u00e8s maintenant et doucement. Lancez-vous des d\u00e9fis tout b\u00eates au quotidien, faites quelque chose que vous n\u2019avez jamais faite (osez parler en public, osez demander quelque chose m\u00eame si vous savez d\u2019avance que la r\u00e9ponse est non, osez donnez un conseil \u00e0 quelqu\u2019un, etc.).<\/p>\n

Oser et vous verrez\u00a0?\u00a0\u00a0\u00a0\u00a0\"confiance8\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Que l\u2019on ne vous mente pas. La confiance en soi est quelque chose qui s\u2019apprend. Elle ne s\u2019acquiert pas du… <\/p>\n

Lire plus > La confiance en soi\u00a0: parlons-en\u00a0!<\/span><\/a><\/div>\n","protected":false},"author":53,"featured_media":1024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[39,49,56],"yoast_head":"\nLa confiance en soi\u00a0: parlons-en\u00a0! - Elodie Muco<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yaga-burundi.com\/elodiemuco\/2016\/09\/21\/la-confiance-en-soi-parlons-en\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La confiance en soi\u00a0: parlons-en\u00a0! - Elodie Muco\" \/>\n<meta property=\"og:description\" content=\"Que l\u2019on ne vous mente pas. 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